What Is Aroma Freedom?
Aroma Freedom is a simple and effective way to clear negative thoughts, emotions, and memories using pure essential oils and gentle psychological techniques. It helps you feel more free, focused, and confident by working with how the brain naturally processes and updates old experiences.
The method combines four key parts of your inner experience—feelings, thoughts, body sensations, and imagination—while smelling specific essential oils. This helps release the emotional weight of past memories and makes space for positive change.
You can use Aroma Freedom to let go of stress, feel more balanced, and move forward with your goals. It's a great tool for healing the past and creating a better future.
About Me
My journey as a helper began on the playground, when kids I didn't even know would come up to me and talk about their problems. I always felt a sense of accomplishment in helping others feel better, and over time, that role became a central part of my life.
Having experienced debilitating anxiety and depression since the age of nine, I deeply understand what it means to have someone who can help you make sense of your life experiences—someone who can help you turn those experiences into a source of strength for achieving your goals. I started talk therapy at the age of seven, continuing off and on through my school years. While it was comforting to have someone to share with, I didn't see real change in my challenges. I didn't want to stay stuck in the same patterns, unable to realize my potential—whether spiritually, relationally, or in my ability to help others.
At age 21, I began exploring non-conventional forms of therapy, and I was amazed by the changes I was able to make. My healing journey has included many facets, from identifying chronic illness in my body to the ongoing process of creating and maintaining a healthier lifestyle—something I believe we are never truly finished working on.
I began formally helping others in 2008 and have since learned many different techniques to support people in releasing old patterns and accomplishing their goals. I'm continually inspired by people's capacity for change and transformation. It's an incredible privilege to help others experience profound shifts that allow them to live more authentically and reach their fullest potential.